Can you ingest collagen?

Collagen can be easily ingested with a collagen supplement. By taking extra collagen, you provide the body with the building blocks it needs to produce new collagen. The general daily quantity of native fish collagen is 40MG per day. Our collagen supplement consists of 200MG of native fish collagen and 20MG of vitamin C. By taking 1 small collagen capsule daily, you can easily reach your daily allowance.

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Can you ingest collagen?

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