What is the best hair vitamin?
- Vitamin C: Vitamin C contributes to the formation of collagen, which is important for a good condition of the blood vessels, the normal functioning of blood vessels, the maintenance of a strong vessel wall and supple veins. Since the blood vessels and veins around the hair follicle feed the hair, vitamin C with collagen is a good basis for beautiful hair.
- Biotin: Biotin keeps the hair strong and contributes to normal hair growth. In addition, biotin is good for the shine of the hair.
- Selenium: Selenium is important for the condition of hair, normal hair growth and the maintenance of shiny hair. Selenium also keeps the hair strong.
- Zinc: zinc is also important for normal hair growth, the condition of the hair, strong hair and the shine of the hair.
- Copper: Copper contributes to normal pigmentation (colour) of the hair.